*4:30pm PT / 7:30pm ET *

Join us as we take the virtual stage at Le Sommet Expo Yoga.

Your heart is your engine & can unleash immense power to ground you. Join Jessie May Wolfe founder of the HeartRise Method to unleash the wisdom of your heart! In this 60 minute guided workshop you’ll learn how to move through challenging feelings and repurpose them as meaningful energy and action. The HeartRise Method will empower your voice, by rebuilding a bridge between your head and your heart. In these uncertain times, being heart smart has never been more important!